Digital detox retreats
If you can’t put your phone down, or you’re so hooked on social media that you can’t think straight or sleep, you may need a digital detox retreat. The retreats that we’ve reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they’ll all help you escape the constant ringing, pinging and flashing by having time out from your tech. Some retreats make it easy – because of their remote location, there may be no Wifi or mobile reception. Others may ask you to give up your phone, laptop and tablet. By taking a digital detox retreat, you’ll escape Facebook and Instagram and the never-ending flow of emails, and have more time to enjoy the good things in life, like nature, rest and peace. But a digital detox retreat isn’t just for your overworked mind – your body will thank you too. Your neck, shoulders and fingers will ache less. Your posture will improve. Even your eyes will benefit. Whether you choose a remote hideaway or a sophisticated hotel retreat, there’s a digital detox break that’s just right for you.