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RETREAT OF THE WEEK

The Zest Life, Wales

Based at the spectacular Plas Cadnant estate on Anglesey in North Wales, this retreat offers brilliantly-orchestrated yoga breaks, often combined with fitness, wild swimming, stand-up paddle boarding, bracing coastal walks and mountain hikes. Enjoy wholesome plant-based meals, mindfulness meditation, massages and some time away from the hustle and bustle of everyday life. Bespoke retreats are also available.

 

More on The Zest Life here

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Get Unstuck in Two Days at home or in Spain

4-7 and 16-19 Dec 2020 and 15-18 Jan 2021: Reset the course of your life in just two days with life coach and guide Jessica McGregor Johnson at Get Unstuck in Two Days. This private bespoke retreat can be taken in person in the Alpujarras or virtually from your own home.

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Vitamin Sea in England

4-7 Dec 2020: Experience a life-transforming tailored retreat with healer Lynn Jackson of Bespoke Retreats at her popular beach-front location in West Sussex. Reconnect with yourself through healing, meditation and yoga, go for bracing sea front walks and get back to nature.

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Yoga and Relaxation in Wales

11-13 Dec 2020: Get in synch with nature at this time of year and slow down on a Winter Warmer weekend with The Zest Life on Anglesey. Enjoy mouth-watering homemade food, soothing yoga, calming meditations and bracing walks along the coast.

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Nourishing Winter Retreat in England

11-13 Dec 2020: Escape to the stunning Oxfordshire countryside and relish yoga, delicious food and luxury with Yoga on a Shoestring. Switch off and reset your mind and body, and take part in meditation and guided walks.

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The Wim Hof Method Experience in Ireland

18-20 Dec 2020: Set against the backdrop of the wild Atlantic ocean, the Cliffs of Moher Retreat offers the opportunity to go deep within yourself. Combine breathing and stretching exercises with ice baths and walks in nature.

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Festive Retreat in Sri Lanka

23 Dec 2020-1 Jan 2021: Start your morning with sunrise yoga, then enjoy three Ayurvedic treatments a day at Sen Wellness Sanctuary. There's also personal wellness mentoring, gong baths, meditation and fire ceremonies. You'll end the day with sunset yoga.

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Christmas Retreat in England

24-26 Dec 2020: Beginning on Christmas Eve, this festive retreat at Samsara combines nine hours of yoga with celebrations that include fizz, music and dancing. There are also philosophy and breathwork sessions, and time to socialise - or just chill out.

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New Year Pilates and Yoga on Fuerteventura

26 Dec 2020-2 Jan 2021: Enjoy a week of relaxation, sunshine and wellbeing with Azulfit where you can expect themed meditations, fun activities, mouth-watering vegetarian food and celebrations for the holidays. A one-hour full body massage is also included.

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Yoga Wellness in Spain

26 Dec 2020-6 Jan 2021: Recharge your batteries on a post-Christmas retreat, lasting three, five or seven days at Masqi the Energy House. With massages, energy therapies, meditation and an eco gourmet diet, you'll emerge ready to face 2021.

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Sowing Soul Seeds on Ibiza

29 Dec 2020-2 Jan 2021: Join Soul Adventures for a five-day Shamanic Kundalini Yoga and Healing Retreat. Enjoy sunny days and cosy evenings, walks in nature and beautiful views of mountains and the sea. There's plenty of time to set intentions for the new year.

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The Gentle Detox in England

8-10 Jan 2021: Start the New Year with a brand new regime at The Detox Barn in rural Suffolk. Tuck into delicious vegan meals and practise yoga and meditation with entertaining, caring hosts. Go for healthy country walks and embrace the peace and quiet of the countryside. Go home energised and ready to face the year ahead.

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