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‘Don’t get so busy making a life that you forget to make a life’
RETREAT OF THE WEEK
Chateau de Mouillac, France
Nestled among cognac vines in south-west France, this retreat offers a bespoke experience and pivots on a raw vegan cleanse, a range of emotional therapies and nutritional consultations. It also offers virtual retreats. You’ll emerge replenished and rebalanced.More on Chateau de Mouillac here
Blast Your Book on a Virtual Writing Retreat
Starting 1 Nov 2020: Log off your social media, lock the doors, turn the phone to silent....commit to this virtual retreat and go on a madcap 30-day journey with Sarah Bullen and Kate Emmerson of The Writing Room Retreats. You can take part wherever you are in the world.
Rainbows on Your Eyelashes in Portugal
8-14 Nov 2020: Step away from your daily life and by slowing down, you'll tap into your creative and intuitive side at Vale de Moses. You'll stay in stone cottages, or, if you want to really get back to nature, soulpad bell tents. There's yoga, meditation, walks and nourishing food.
Winter Warmer Retreat in Wales
13-15 Nov 2020: Take time out before the busy festive season and and replenish your energy with calming meditations, yoga, bracing coastal walks and divine food at The Zest Life. You'll stay in a stylish, secluded country house on Anglesey.
3-day Mandali Experience in Italy
13-15 Nov 2020: Immerse yourself in a restorative and nourishing weekend, with yoga, meditation, massage and views to die for at Mandali. This dedicated retreat centre provides beautiful accommodation and home-cooked meals.
Emotional and Physical Transformation in Greece
22-29 Nov 2020: The Euphoria Retreat on the Peloponnese promises to uplift, inspire, balance and heal you. The programme harnesses the five elements of ancient Greek and Chinese culture to help you transform inside and out. You'll leave with more purpose, vitality and joy.
Get Unstuck in Two Days at home or in Spain
4-7 Dec 2020: Reset the course of your life in just two days with life coach and guide Jessica McGregor Johnson at Get Unstuck in Two Days. This private bespoke retreat can be taken in person in the Alpujarras or virtually. You'll see your world from a new perspective.
Nourishing Winter Retreat in England
11-13 Dec 2020: Escape to the stunning Oxfordshire countryside and relish yoga, delicious food and luxury with Yoga on a Shoestring. Switch off and reset your mind and body, and take part in meditation and guided walks.
The Wim Hof Method Experience in Ireland
18-20 Dec 2020: Set against the backdrop of the wild Atlantic ocean, the Cliffs of Moher Retreat offers the opportunity to go deep within yourself. Combine breathing and stretching exercises with ice baths and walks in nature.
Festive Retreat in Sri Lanka
23 Dec 2020-1 Jan 2021: Start your morning with sunrise yoga, then enjoy three Ayurvedic treatments a day at Sen Wellness Sanctuary. There's also personal wellness mentoring, gong baths, meditation and fire ceremonies. You'll end the day with sunset yoga.
Christmas Retreat in England
24-26 Dec 2020: Beginning on Christmas Eve, this festive retreat at Samsara combines nine hours of yoga with celebrations that include fizz, music and dancing. There are also philosophy and breathwork sessions, and time to socialise - or just chill out.