RETREAT OF THE WEEK
Clearing our mental fog at Shanti Som, Spain
Shanti Som wellbeing retreat in Spain has now re-opened. Our reviewer Charlotte North attended this magical wellbeing retreat near Marbella for a rejuvenation Pilates programme just before COVID-19 struck, and found the calm, space and attention she needed to regroup and live through lockdown. Check out her personal journey and full report to help you plan your post lockdown visit. Don’t feel like travelling? Book a retreat at home, and read our tips on home retreating in our journal.
Life Coaching and Travel Retreat
Five-Star Life Coach Tania Carriere offers free mini-retreat series to nurture your love of travel and self-discovery. Pack your virtual bags for Wanderlust Revived!
Home Detox, Yoga and Healing Retreat
Starting on 13 July: Platinum Healing is offering live weekly classes of yoga, meditation,100% organic juice delivery and The Home Detox Box.
Starting on 13 July: Ananda in The Himalayas is offering expert personalised programmes online to help you enhance vitality and relaxation.
Breathwork to face the unknown
Join meditation and pranayama expert Sara Campbell for twice-weekly donation-based practice sessions to find inner balance and ease.
Yoga and Meditation
Join Olivia Clarke on a personal schedule of private classes in Yin yoga, Yang flow and mindfulness meditation. You can also join public classes from the comfort of your own home.
Julie Hosler offers structured virtual retreats and private 1:1 strategy sessions online to help you shift your perspective and open the mind’s creative gates.
The Writing Room offers an online four month Mentorship programme to help you “Write Your book in 100 Days”, suitable for all Genres.
Free 7 day trial for live daily meditation & yoga
Join Mindfulness Journeys for a set daily schedule of live meditation, morning flow and yin yoga classes. Share the practice with like-minded new friends, feel connceted and supported from the comfort of your home.
Take time out to decide what needs to change so you can fall in love with life again with mentor Jessica McGregor Johnson who offers virtual retreats wherever you are.
Access three artful seeds online for free or join an Artful Online Group of 4-5 people to get creative and work out the way ahead.
Mountain Beach Fitness is offering private online NLP sessions, innovative workout ideas and personal training.
Seven Expressions of Love
5 October: Join an online 28 Day Heart Awakening Meditation and Healing Course run by Bliss Body Retreat and change how you live, love and relate.
Transformational Healer Lynn Jackson brings her signature, tailored retreats to the comfort of your own home.
Health and Wellness Coaching
Bespoke mentoring focusing on behavioural change, positive psychology and how to be healthy with mentor Sharon from The Detox Barn.
Holy Mama Ibiza is offering a 40 day online Sadhana, donations to which will go to the HolyMamaLove fund to support struggling mums in inner cities or mums in refugee camps.
Book a private online health consultation or one-to-one yoga class with one of the experienced and soulful yoga teachers or therapists at Vale de Moses. €60 per hour per household.
Coming Home Gathering
On the second Saturday of each month: Sen Wellness is offering an online healing series to feel more connected, grounded and gather with like-minded communities.
The Sanctuary Thailand free daily yoga classes
Join free daily yoga classes with expert teachers beamed from a jungle yoga studio.
‘Until you make the unconscious conscious, it will direct your life and you will call it fate’
C G Jung