Fitness retreats

Fully immersive exercise breaks that run on set dates, or destination spas that run intensive fitness programmes, fitness retreats usually feature various workouts including circuit training, hiking and jogging/running, and sessions with a Personal Trainer. If it’s time to get serious about your fitness then this is the ideal way to do so and if your exercise mojo vanishes when the weather turns cold, head off for winter sunshine – some fitness retreats take place in sun-soaked locations. Expect well-planned meals, bodywork, stretching classes and often spa facilities, depending on the venue. Return to your life feeling brighter and lighter.

Subscribe for regular updates…