In Portugal you will find some of the World’s most breathtaking forests, one of which in Valley de Moses is home to a family run wellbeing retreat, surrounded by eucalyptus and pine trees. You will be warmly invited in and offered a programme with no pressure, you can do as much or as little as you like. With lots of activities on offer like mountain walking, yoga and thai massage, there is always something to get involved in. 

If ultimate relaxation is more your priority, then a luxury spa retreat in the heart of the Algarve may be just what you need. Anantara Vilamoura luxury spa hotel is there to help anyone recover after surgery, after giving birth, after an illness. It mixes a healthy selection of soft tissue therapy and physiotherapy with pilates-based matwork, reformer pilates sessions which makes for a relaxing and rehabilitating programme. There’s a spa that includes hydrotherapy pool and a range of Elemis pampering treatments also available. Explore all that Portugal has to offer with our hand picked selection of retreats below.