As a rare true antidote to modern living we know of today Ulpotha has it all in the heart of Sri Lanka. In this beautiful country we have reviewed many a retreat, here are some of our favourites. A remote organic farm may take your fancy in an eco village at the foot of the Galgiriyawa mountains. This wellbeing escape yoga, digital detoxing and total relaxation. Wake up to a natural water lake to bathe in every day and live in one of 22 cosy huts dotted amongst the jungle flowers. Surround yourself with Sri Lanka’s wildlife of monkeys reptiles and birds to ground yourself once again. 

For a more bespoke experience why not book one of the select retreats that only run a few times every year at Sen wellness sanctuary, a place to establish a mind, body and spiritual change in yourself with Osteotherapy and gain it’s rewarding, long lasting effects. If yoga and meditation are more on your mind for a retreat in Sri Lanka, then Barbaryn will be the best place for you to rejuvenate. Work on your meditation skills or yoga techniques with Authentic ayurveda experiences dedicated to improving your health.