Retreat of the week – Value Your Mind Retreats, England

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Retreat of the week
Value Your Mind Retreats, England

These 3 night retreats at a cosy, relaxed Dorset barn a 15 minute drive from the wild and beautiful Jurassic Coast are a perfect way to take a step back and inject a short sharp shot of reason, calm and acceptance into your life without breaking the bank or having to take much time out of your schedule, be it to work or look after family. You can expect excellent yoga, journalling, mindfulness, walks, nourishing food and to be beautifully looked after by qualified mental health practitioner and advanced Yoga alliance registered instructor, meditation teacher and therapist Natalie Kealy.

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