Retreat of the week
Restore and Reform, Sussex, England
Enterprising young company Restore and Reform runs weekend and week-long rehabilitation retreats on set dates at Fair Oak Farm near Mayfield in Sussex, aimed at anyone recovering from illness or surgery, who wants to address long-term pain issues, or who wants to get back on their feet after pregnancy or cancer treatment. Enjoy daily intensive sessions of physiotherapy, soft tissue therapy and Reformer Pilates, alongside moral support and good food in a delightful countryside venue. The team liaise closely with surgeons in every field, who are rightly keen for their patients to take effective time out to focus on their recovery.