Retreat of the week
Discover Your Depths Retreats, Egypt
British yoga teacher and world record-holding freediver Sara Campbell and her partner, yoga and meditation teacher, Jean Philippe Capieaux run unique holistic retreats that integrate yoga with (optional) freediving for stress relief, adventure and a new perspective on life. Based in Sara’s home town, the Red Sea village of Dahab, the couple run group and private retreats and offer online coaching to allow guests to switch off, reconnect with themselves, and explore and experience their hidden potential. The integration of yoga and meditation in the desert and the ocean is a powerful remedy to our hectic modern-day lives, and stress-and trauma-related issues.