Our Journal

Inspiration, poetry, treat and tools to help you retreat well

Inspiration

Knowledge, ideas and advice to help you retreat well

Featured
On childhood pursuits
On childhood pursuits

Relieve stress by reliving your childhood fun

On affirmations
On affirmations

How powerful words can imprint positivity

On Vedic Meditation
On Vedic Meditation

How meditation with a mantra can change our lives

On being kind
On being kind

Why being kind - and expecting nothing in return - is good for us

Poetry

Poems to help us ground, focus, think and take comfort on retreat

Featured
Breathe

By Becky Hemsley

Joy Chose You

By Donna Ashworth

The Patience of Ordinary Things

By Pat Schneider

Treats and Tools

Delicious and useful things to take on retreat

Journal
My Personal Space by Saskia’s Flower Essences
My Personal Space by Saskia’s Flower Essences

Handy mist for face and space to keep out negative energy

Travelwrap Cashmere Wrap
Travelwrap Cashmere Wrap

Cashmere shawls for travel and meditation

Natural Wellness Every Day
Natural Wellness Every Day

An easy digest of insights and tips

Authentic House Shampoo Bar
Authentic House Shampoo Bar

Treat your hair with lemon verbena

Willy’s Probiotic Shots
Willy’s Probiotic Shots

Help your gut while on retreat

Casa Fuzetta Pink Tulip Robe
Casa Fuzetta Pink Tulip Robe

Retreat with this pretty cover up

ilapothecary SOS Body Balm
ilapothecary SOS Body Balm

Nourishing, reach-for herbal body balm

Natural Wisdom lotions and potions
Natural Wisdom lotions and potions

Artisan raw, organic products

Sodashi Jet Lag Recovery Kit
Sodashi Jet Lag Recovery Kit

Uplifting duo to ease your journey

Slip silk pillowcase
Slip silk pillowcase

Heavenly pillowcases for beautifying retreat sleeps

Tazeka aromatherapy blends
Tazeka aromatherapy blends

Organic, holistically-blended oils

Mauli Sleep Dharma Pillow Mist
Mauli Sleep Dharma Pillow Mist

Vegan spray for pre-sleep rituals

Yogi Bare yoga mats
Yogi Bare yoga mats

Light, attractive mats for your practice

360 Botanics Black Muslin Face Cloths
360 Botanics Black Muslin Face Cloths

Washable, quick-dry cloths

Scentered De-Stress Balm
Scentered De-Stress Balm

Inhale your way to calm

Balance Me Beauty Sleep Mist
Balance Me Beauty Sleep Mist

Spray to hydrate and sleep calmly

Hayo'u Body Restorer
Hayo'u Body Restorer

Massage tool for aches and pains

LA-EVA lotions and potions
LA-EVA lotions and potions

Gorgeous washes, lotions, oils and shampoos

A Grief Companion
A Grief Companion

Insightful book to help you handle change

Wisdom While You Work Journal
Wisdom While You Work Journal

Inspirational journal to take on retreat

Journal
Breathe
Breathe

By Becky Hemsley

On dopamine detoxing
On dopamine detoxing

How reducing our stimuli can bring us clarity

On psychedelics
On psychedelics

How plant-based substances can help us change our minds - literally