A weight loss retreat is an ideal way to kick start weight loss and return home feeling on track and ready to safely continue your journey. Popular post-festive season, leading up to a big day, or before a summer holiday, weight loss retreats can bring you back in balance or give you a fitting confidence boost. There are a few different paths to take. Choose a safe detox or fasting programme with gentle exercise, such as a juice fast detox retreat or ayurveda retreat; a high energy fitness retreat with a training programme designed to blast fat and a lean, clean diet to match; or a dedicated weight loss programme at a health retreat or destination spa. Don’t be shy, doing a weight loss retreat with others is a huge motivator, but at many you can book a private, bespoke retreat.