A weight loss retreat is an ideal way to kick start weight loss and return home feeling on track and ready to safely continue your journey. Popular post festive season, leading up to a big day, or before a summer holiday, weight loss retreats can bring you back in balance or give you a fitting confidence boost. There are a few different paths to take. Choose a safe detox or fasting programme with gentle exercise such as a juice fast detox retreat or ayurveda retreat; a high energy fitness retreat with a training programme designed to blast fat and a lean, clean diet to match; or a dedicated weight loss programme at a health retreat or destination spa. Don’t be shy, doing a weight loss retreat with others is a huge motivator, but you at many of these you can also book a private, bespoke retreat.