Weight loss fitness retreats
A weight loss fitness retreat is an ideal way to kick start weight loss and return home feeling on track and ready to safely continue your journey. Popular post-festive season, leading up to a wedding, or before a summer holiday, weight loss fitness retreats can bring you back in balance and give you a fitting confidence boost. There are a few different paths to take. Choose a high energy fitness retreat with a training programme designed to blast fat and a lean, clean diet to match; or a dedicated weight loss programme at a health retreat or destination spa. The best weight loss holidays are in this section. Choose a medical spa in pretty Surrey countryside in England, where you can sign up for a specific nutritional programme, and complement your diet with circuit training, zumba and rebounding, or head to a peaceful corner of Thailand where you can use some calories from your tailor-made menu on HIIT, fitball, Thai boxing and TRX, total body resistance. We also have weight loss retreats in Austria, Switzerland, Fuerteventura and Italy. And remember, if you’re shy, you can book a private retreat. Also see our weight loss detox retreats.