Feel in the mood to move? On an intensive fitness retreat you’re all in it together and can egg one another on (and compare aching muscles). On a lighter fitness holiday you can arrange the timetable yourself at a spa or holistic haven that offers fitness classes as part of a broader wellbeing offer. If you’d like to focus on toning and strength, a Pilates holiday is hard to beat. If you enjoy walking, there are retreats we have reviewed that make trekking or hiking a proper part of your healthy holiday. Whatever you choose, most fitness escapes will cater for all levels of fitness, whether you’re a triathlete or venturing off the sofa for the first time. So have a browse, then just do it!