The health retreats we’ve reviewed and recommend in this section will help you deal with a health issue, whether you’re suffering stress, insomnia, menopausal hot flushes or low energy. Choose a retreat in a spellbinding location like the UK, Austria, Greece, Italy, India or Thailand, and balance health and holiday as you relax and recharge. In the UK there’s a huge choice of health retreats, all in charming locations, such as Surrey, Kent, East Sussex, Somerset and Northamptonshire. You might head to France where you’ll tackle your issue, and at the same time learn about detoxing methods like tongue-scraping, oil pulling and dry skin brushing. Stay in France and you’ll find a retreat that runs programmes specifically for people who have cancer or who have suffered cancer. If luxury’s what you crave, there’s a five star resort in Thailand that knows how to pamper. Whether you want to detox, rejuvenate, or manage your weight and stress, a cosseting spa retreat in India has a selection of wellness packages. In Austria you could have neural therapy, or a test for food intolerances and allergies. There’s even a sleep lab!