Emotional healing retreats
An emotional healing retreat can quite literally change your life. In this section you’ll find the retreats we rate that offer therapy and/or other wellbeing activities to help you make yourself a priority and put your life under the spotlight. You might decide to head to France for life coaching to help you deal with situations and become more assertive and less anxious, or to Ibiza or Kent in the UK to do some profound work on your soul. A mindfulness retreat will help you still your monkey brain. As you take gentle walks in nature or sit quietly and meditate, you’ll start to feel more in the now, and your passion for life in the present moment will re-ignite. Our reviewers have had transformational results at juice detox retreats after working on their inner child, while others swear by the beneficial properties of Lu Jong, Tibetan healing yoga. A nutritional retreat that connects your gut health with your emotional wellbeing might be best for you. Whichever you choose, you’ll clear your emotional fog, declutter your brain, calm your emotions and rid yourself of negative energy, as you work through emotions, such as anger, sadness, frustration, fear, jealousy and low self-esteem.