Raw food detox retreats
Here you’ll find retreats we love – where you can cleanse or heal a health issue using predominantly raw food. A raw food detox retreat can be challenging, especially for carnivores, and raw food doesn’t suit every constitution, but it’s one we recommend trying for the natural cleansing effect the meals have and the healthy food education that undoubtedly goes along with it. There are plenty of locations to choose from – ranging from a medical spa in a Surrey sanctuary in the UK to a beachside private villa in a tropical paradise in Bali. At some raw food detox retreats you may be offered immune-busting, plant-based meals with vegetables, fruit, nuts and seeds. You’ll be surprised at the mind-blowing depth of flavours and textures raw food can offer. Other retreats might focus on plainer food and juices. Whatever the method, a raw food detox retreat can be a great way to kick start a new way of eating, starting with a cleanse. If you’re not entirely convinced a raw food detox is for you, choose a retreat where you can ease yourself in and go raw for just a few days to try it out.