Juice fast detox retreats
If you feel burnt out, bloated or just unhealthy, a stay at a juice fast detox retreat could be life-changing. The juice fast detox retreats we recommend will support you, as you kick start a healthier lifestyle. We feature destination spas and other health retreats where you’ll be in experienced hands. Some offer you the opportunity to juice fast all year round, while others run dedicated detoxing holidays on set dates. Whichever option you choose, you’ll restart your digestive system with colourful juices and broths, supplements, herbs and cleansing formulas. Typically a juice fasting retreat offers you plenty of downtime to enable the body and mind to process what’s going on – the liquid diet, initial headaches or tiredness, hungry nights, ingesting of supplements, getting to grips with enemas or colonics, and gentle yoga or exercise. Whether you choose a juice fast detox retreat in rural Sussex or Somerset in the UK, at magical retreats in Europe, on the Turkish coast, or in idyllic Bali, you’ll almost certainly look hunger in the eye. But you’ll emerge rested and healed, with a clear mind, body and emotions. And – with a whole new outlook – you’ll want to live your life differently.