Are you sick of social media or your electronic devices? Do your fingers and shoulders ache, would you like to be free of Facebook if only for a few days? It’s not just our bodies that need a detox – our minds can become overloaded from our frantic, stressed, overworked lives that now involve screen time too much of the time. What to do? Give yourself a digital detox by having some time away from your gadgets, being in a place where phones are surrendered or limited, and there are lots of other things to do, including rest. Some of the retreats in this section are simply places where it’s easy to switch off – where there’s no wifi or mobile reception, for example, or where they actively encourage you to limit your screen time. Other retreats here offer dedicated detox breaks which make it easy to break your social media or screen habit surrounded by like-minded people. You choose.