Ayurveda detox retreats
An Indian holistic system of health dating back over 5000 years, Ayurveda offers some of the most nourishing and rejuvenating treatments available in the world of wellbeing. Most people who undertake a course of ayurveda have a ‘panchakarma’ – literally translated as five therapies, the term also refers to a general ayurveda detox, and done for preferably two weeks or more, can be a very powerful way to cleanse, lose weight and heal. There are gorgeous places that offer ayurveda detox retreats all over the world – take a look at those we have reviewed in depth and recommend below. You can read all about how ayurveda works in our Journal.