Malabar Retreats

Tibetan healing yoga retreats in the lap of luxury

In a nutshell: Run by inspirational Lu Jong teacher Dominique Caubel and owner Bibi Schofield, Malabar Retreats offers six retreats per year that specialise in an ancient Tibetan practice of healing yoga newly emerging in the West called Lu Jong, the oldest form of yoga dating back over 8000 years. Based on Tibetan shamanic practices (Bon) and Tantrayana, Lu Jong delivers yoga and meditation in tandem, using movement to profoundly transform the mind by removing blockages in the subtle energy system to allow “qi” to flow freely.

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Zoe Ross reviews an exceptional week of Tibetan healing yoga and treatments at a glorious private residence near Harare in Zimbabwe and finds jaw-droppingly lavish surroundings, deep knowledge and warm-hearted friendship.

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