Ayurveda retreats in Europe and Asia
Ayurvedic healing was developed in ancient India, it’s the belief that health and wellbeing of one’s self depends on a delicate balance of mind, body and spirit. This historical method of healing is still seen across the World today and of course is the backbone of many holistic healing retreats.
We have tested and reviewed the very best Ayurveda retreats from around the globe, so you can easily find the right treatments and experience for your needs. Sri Lanka’s first ever Ayurveda retreat was built in 1968, and although it has undergone many renovations since, the premise is still embedded in the ethos of Barberyn Reef Ayurveda Resort. This coastal resort offers Sivananda yoga sessions twice daily with a doctor and therapist on-site who treat you with warmth and kindness. You can come here to enjoy the all inclusive meals and facilities including a pool and beachfront activities such as snorkeling.
If you’re after a more pared back experience, then why not visit family run Ayurveda Resort Sonnhof in Austria? Situated in a mountain village, this quaint retreat is where you will find more dedicated detox programmes for weight loss and boosting your immune system. If you want to learn more about Ayurveda click here.