Meditation coaching via Skype with Sara Campbell
For an investment of only £250 you will have three, totally personalised, one to one sessions with Sara Campbell via Skype. Initially you will receive an in-depth consultation with Sara via email and Skype to determine what your challenges and goals are. Sara will hand-hold you through the basics of developing a regular meditation practice, and help you to anticipate and surmount the hurdles that will inevitably come as part of the journey. Once you are settling into a regular daily practice, Sara will give you your own personal meditation practice, chosen specifically to help you work through whatever issues have been identified.
The programme will run as quickly or as slowly as your needs and time determine, and at any time you can arrange to contact Sara for additional guidance. The programme can be extended beyond three Skype sessions for just £80 per session, or discounted blocks of three, five or ten sessions.
Sara’s a highly likeable, very fit and talented Kundalini yoga teacher who also happens to be a freediving champion – this means she regularly dives down deep into the ocean on just one breath, so here is a lady who really does know all about how to control your breath, and so de-stress. She is also currently writing a book on these simple yet effective meditation methods.
For something more intensive, Sara also runs wellbeing retreats in Dahab, Egypt that combine yoga, meditation, coaching, time in the desert and optional freediving/snorkelling.
© Queen of Retreats