Caroline Sylger Jones reviews a remarkably attentive, deeply healing retreat in the Somerset countryside devised by internationally acclaimed healer Fiona Arrigo
‘The best bit of Fiona’s advice? ‘We create so much better from space rather than pressure’. Ain’t that the truth’.
I leave with a pink hardback notebook which I’ve been journalling in throughout, some flowers that my Angel gave me, a tupperware of healthy snacks, an Alpine Mint Bush Bush Flower Remedy (for ‘overwhelm’), a mantra about space, a notebook full of insights and a determination to try to have a conversation with my inner child. I leave unwillingly, and over the following weeks continue to unfurl. Next time I go back it will be for a week to give me more space to further defrag and emerge.