Banner large

Gorgeous 5-night Nourish Your Body retreats for women in Yorkshire

By  |  0 Comments
Retreat

SFH hot tubIf you want to stop yo-yo dieting, improve your relationship with food and boost body confidence, this women-only pioneering wellbeing retreat by Raw Horizons is for you – the next one starts 5the June 2016.

The 5-night carefully crafted retreat programme by Dr Claire Maguire combines life coaching, yoga, mindfulness and gourmet raw food to give you the rest and guidance you need to build a healthy new relationship with food and your body image.

You’ll be offered simple but effective solutions in a safe haven for change at their exclusive country residence in tranquil English countryside, which has luxurious en-suite accommodation (and delicious toiletries), a far-infrared sauna, outdoor hot tub and health studio. Enjoy cleansing, nourishing and delicious gourmet raw food meals, morning yoga to harmonise body and mind, evening meditation to help relax and calm you, guided countryside walks, time out each afternoon to rest, reflect or treat yourself to a relaxing massage.

It’s ideal for women travelling solo of any age, but typically those who are between 30 – 50 years old and who are ready to transform their relationship with food, diet and body confidence. You’ll leave renewed, revitalised, in control of your eating habits and feeling fabulous.

Price: £995 Sharing (per person), £1,285 Single Occupancy for a 5-night retreat including 5 guided group life coaching workshops, a healthy food demonstration, all meals, daily morning yoga, evening meditation, a guided walk and pick-up & drop-off at the local train station. Treatments are extra.

Dates: this year the Nourish Your Body retreat runs on the following dates:

05 – 10 June 2016, 14 – 19 August 2016, 02 – 07 October 2016, 13 – 18 November 2016. Different themed retreats for women run at different times throughout the year at Raw Horizons – check their website for details.

Maximum number of guests: 8 like-minded women per retreat.

Nearest airport: Leeds Bradford is a 45 minute drive, or Manchester Airport is a relaxing 2hr train journey.

Nearest train station: Northallerton, and free transfers are included.

To book: Contact info@rawhorizons.co.uk, +44 (0)1845 597041.

Website: rawhorizons.co.uk.

Our review: Read our independent review of Raw Horizons.

© Queen of Retreats