Meet contributor Patricia Carswell
Patricia Carswell is a freelance journalist and blogger specialising in health, fitness and active travel. She’s always up for an adventure; in the interests of journalism she has been frozen to -125ºC with Frank Bruno, galloped wildly over the Welsh hills and done jumps in a snow park with a world champion freeskier. Patricia has taken to fitness and yoga only relatively late in life and blogs about her fitness endeavours at Girl on the River and Sporty over Forty. She finds spas slightly terrifying though loves a good massage, and can usually be talked into swimming, however freezing the water. Patricia mainly tweets at @girlontheriver and @sportyoverforty.